Oct 2, 2022 · "Victory Lady Fitnesses center is a fabulous all women’s gym. Everyone there cares about your fitness goals. Whether you are trying to get stronger, lose weight, get leaner, or just be healthy someone will help you with those goals. The classes are great. There are classes for any fitness level and any age. Top 10 Best Women Only Gyms in Dearborn Heights, MI - December 2023 - Yelp - My Time Women Fitness, Orangetheory Fitness Dearborn, Red Effect Infrared Fitness for Women, Dearborn Racquet & Health Club, Red Effect Infrared Fitness - Allen Park, Crunch Fitness - Dearborn, Planet Fitness, Better Life Fitness Center, LA Fitness, Michigan Academy of … See more reviews for this business. Top 10 Best Women Only Gym in Phoenix, AZ - March 2024 - Yelp - Iron Girlz, Physiques Gym, Maximum Fitness, Jabz Boxing - North Phoenix, Tough Lotus, The Body Lab, Independence Gym, Arrowhead Fit Body Boot Camp, Pure Barre, Strong and Safe Women's Self-Defense and Fitness. Top 10 Best Womens Gym in Nashville, TN - February 2024 - Yelp - Gym 5, Miss Fit Academy, TNB Fitness, SHED Fitness, Working Girl Fit, The Chrome Bar, Fitness:1440 South, Studio Goddess, Green Hills YMCA, Studio Novo NashvilleTop 10 Best Women Only Gym in Los Angeles, CA - March 2024 - Yelp - Babes of Wellness, BODY BLVD, Iron Method, Foxy & Fierce, The BEAT Fitness, ToughGirl Women Only Bootcamp, Wilfit, MoveHER Fitness, Curves, Ozar Wellness HouseThe staff makes you feel like family, it is...” more. 5. Undisputed Performance - Women’s Gym. “this gym because not only was it close to my work, but it was an "all women's gym " and I was...” more. 6. OC Fit Irvine. “Overall, people at this gym are not friendly at all, both members and instructors alike.” more. 7.3 Day Full Body Women's Dumbbell Only Workout. Transform yourself in as little as 45 minutes! This 8-week full body workout routine is designed for women who want to tone their bodies while growing their glutes. View Workout. Women's 3-Day Glute Building Workout. This full-body plan will help maximize your glute gains and get you in great …HM Surf can be obtained by defeating the five kimono girls and then talking to one of the spectators off-stage in Ecruteak City. To use HM Surf outside of battle players will need ...Ladies Super Fitness Stow, Stow, Ohio. 983 likes · 466 were here. This is your Ladies Only Private Club where you can be yourself! Amenities include FREE personal training!4 days ago · That's why we created Synergy Fitness for Her. First and foremost, this is a safe space. We believe in health at any size. Experience the community and support of like-minded people. Receive expert guidance and support. Focus on your individual needs to achieve your health and fitness goals. Top 10 Best Womens Gym in Washington, DC - March 2024 - Yelp - Her Flex Fitness, VIDA Fitness - Gallery Place, B Fit, Balance Gym Thomas Circle, Elevate Interval Fitness, MINT Dupont, District Pilates, DivaDance DC, VIDA Fitness - Logan Circle, StarFit Studio strong woman with dumbbells women's only gym. How ... GHF Women also offers specialty programs to fit all your needs. ... All-female staff. Functional training ...Top 10 Best Women Only Gym in Denver, CO - March 2024 - Yelp - Hot Mamas Exercise Studio, Summit Strong, Club Greenwood, Kali Strength, Body by Emilee, TruFusion Denver, Fierce45 - West Wash Park, Fitsoo - Women Only Fitness Studio, Camp MissFits, iLoveKickboxing- LakewoodSee more reviews for this business. Top 10 Best Women Only Gym in Fort Lauderdale, FL - February 2024 - Yelp - Ladies Zone, Powerhouse Gym Fort Lauderdale, Mommycise Fitness, Ultimate Workout, Funk&Flow, Symmetry Fitness & Performance, Amped Fitness - Fort Lauderdale, PerFit Personal Fitness Center, Athletica Health and Fitness, …Shapes® Has Helped Thousands of Women Reach Their Fitness Goals Nearly 30 Years Serving Women Only. Shapes® Provides a Positive, Fun Environment for Women To Thrive ... Take advantage of complimentary monthly fitness evaluations that include measurements, body fat percentage, body mass index, measure of flexibility, …Top 10 Best Women Only Gyms in Dearborn Heights, MI - December 2023 - Yelp - My Time Women Fitness, Orangetheory Fitness Dearborn, Red Effect Infrared Fitness for Women, Dearborn Racquet & Health Club, Red Effect Infrared Fitness - Allen Park, Crunch Fitness - Dearborn, Planet Fitness, Better Life Fitness Center, LA Fitness, Michigan Academy of …Top 10 Best All Womens Gym in Brooklyn, NY - February 2024 - Yelp - Shape Fitness For Women, BK Pilates, Harbor Fitness, UpFit Training Academy, Mercedes Club, Alana Life & Fitness, Prospect Park Branch YMCA, Blink Fitness - …See more reviews for this business. Top 10 Best All Womens Gym in New York, NY - March 2024 - Yelp - Mercedes Club, Shape Fitness For Women, UpFit Training Academy, Form50 Fitness, Solace, Alana Life & Fitness, 305 Fitness, Movement Beyond, Solidcore - …Top 10 Best Womens Gym in The Woodlands, TX - November 2023 - Yelp - The Woodlands Lagree, FITNESS PROJECT - The Woodlands, Lift Strong Run Fast, Fitness Connection - Woodlands, Hotworx - The Woodlands, Orangetheory Fitness Woodlands, New Life Fitness, VillaSport Athletic Club and Spa - Woodlands, F45 - Spring Harmony, …When the COVID-19 pandemic broke out in the early months of 2020, traditional fitness facilities were among the first to take a hit. With safety precautions — like social distancin...Every woman deserves a place where she feels empowered to work toward her own fitness goals without the competitive vibe that comes with most big gyms. At ...Top 10 Best All Womens Gym in Fullerton, CA - March 2024 - Yelp - HOTWORX - Fullerton, CA - Brea, Blvd, P3 All Women’s Training Programs, FYT GYM, Fitness 19, Do You Live It Fitness, Pilates by Yolisa, Purple Pedal, Purple Yoga, UFC GYM Brea, CrossFit Structured. Yelp. Yelp for Business.Top 10 Best Womens Gym in Brooklyn, NY - March 2024 - Yelp - Fitness First For Woman, Shape Fitness For Women, Slope Fitness, Lucille Roberts - Brooklyn, Base, Alana Life & Fitness, The New Body Project, Krank Brooklyn, Mercedes Club, Park Fitness BKTop 10 Best All Womens Gym in Miami, FL - January 2024 - Yelp - RZone Fitness Coral Gables, Anotherlevelfit, Airport Fitness Center, Lady of America - Westchester, …Top 10 Best all womens gym Near Orange County, California. 1. Undisputed Women’s Gym. “Lex, the owner/trainer of the gym, is super awesome, positive and motivational.” more. 2. Happy & Sweaty. “Michelle is so caring with all her clients. Her gym is clean, well organized and such a fun place to...” more. 3.We provide comprehensive personalized women’s healthcare. We are an independent OB/GYN practice in Louisville, KY. We strive to provide a personalized and comprehensive women’s healthcare. We have mastered an integrated approach to women’s health. We are physicians committed to knowing each of our patients. It’s OK to talk about it.Top 10 Best Women Only Gym in Los Angeles, CA - March 2024 - Yelp - Babes of Wellness, BODY BLVD, Iron Method, Foxy & Fierce, The BEAT Fitness, ToughGirl Women Only Bootcamp, Wilfit, MoveHER Fitness, Curves, Ozar Wellness HouseSpecialties: New on Site Licensed and certified Nutrition specialist New nutritional programs designed to assist in weight loss. Shape fitness …Nederland. Norge. Sverige. Schweiz. United Kingdom. Europe. Extra 20% Off Shorts. Take an extra 20% off women's and men's shorts with code SHORTS20. Shop Women Shop …We are a women's gym located in the Houston Heights, dedicated to empowering all women through fitness. Our skilled trainers passionately bring awareness to ...RZONE FITNESS CORAL GABLES - 803 Photos & 81 Reviews - 112 Valencia Ave, Coral Gables, Florida - Gyms - Phone Number - Yelp. RZone Fitness Coral Gables. 4.7 (81 … Top 10 Best Womens Gym in Omaha, NE - March 2024 - Yelp - Rockbrook Women's Gym, The Barre Code Omaha - Dundee, Todd Smith Fitness, Aerial Bombshell, UNMC Center for Healthy Living, Fit4mom Omaha South, Life Time, BLUSH Boot Camp - Omaha, Genesis Health Clubs - Sprague, Blue Moon Fitness - Omaha Central 1. The Fitness Loft Columbus. 4.7 (45 reviews) Gyms. Schumacher Place. This is a placeholder. “Maybe I was just really committed to my goals, maybe this is a great gym, …Top 10 Best Womens Gym in Naples, FL - March 2024 - Yelp - Shapes Fitness for Women, The Sand Barre, Burn Boot Camp Naples, Naples Family Fitness, Pure Barre, Barre Fusion Pilates, Pole & Aerial Fitness of SWFL, F45 Training Tarpon Bay, LA Fitness, Crystal's Fitness For WomenCrunch is a full-spectrum fitness gym offering state-of-the-art equipment, personal training, and over 200 fitness classes. View our locations here.All Women Gym in Hialeah, FL. Sort: Default. Map View. View all businesses that are OPEN 24 Hours. 1. LOA Fitness for Women. Health Clubs Gymnasiums Exercise & …Sioux Falls's only women's only gym. Here to inspire and empower women to live their best life. Training for women by women. View full list of equipment and amenities here; 24 Hour Access; The ONLY Sioux Falls Women's Only Fitness Studio; Group Fitness Included with Membership; Personal Training and Group Training and Nutrition CoachingTop 10 Best Womens Gym in Memphis, TN - February 2024 - Yelp - Fit Firm Feminine, Jane's Gym Fitness For Women, FIT4MOM - Memphis, Nicki Dark Fitness, Life Time, Zenstudio Fitness, Esporta Fitness, Memphis Jewish Community Center, Curves, Memphis Judo & Jiu-JitsuNederland. Norge. Sverige. Schweiz. United Kingdom. Europe. Extra 20% Off Shorts. Take an extra 20% off women's and men's shorts with code SHORTS20. Shop Women Shop …Feb 26, 2022 · USA TODAY. 0:00. 0:58. In response to gym harassment and objectification, many women have been trying out single sex gyms. Some gym-goers say women's-only gyms provide a safe, supportive ... Gold’s Gym is one of the most popular fitness franchises in the world, with over 700 locations in 38 countries. With its signature black and gold logo, Gold’s Gym is a household na... Top 10 Best Women Only Gym in Los Angeles, CA - March 2024 - Yelp - Babes of Wellness, Foxy & Fierce, Iron Method, The BEAT Fitness, ToughGirl Women Only Bootcamp, Wilfit, Curves, Ozar Wellness House, Barbell Brigade, Southbay Woman Gym and Day Spa Try MyCurves On Demand for amazing strength training workouts at home. MyCurves On Demand brings our 30-minute total body workout online so you can exercise when you want. Your own fitness program that can be done at home, while traveling, or just whenever and wherever it suits you. Find out more at MyCurves On Demand. Looking for a nearby women's gym? We have locations around the world! Visit Curves to find a women's fitness club near you. Simply enter your city and state, or postal code, …Our gyms goal is to help all women to feel at ease in an empowring enviornment created by women for women. We offer Pilates, Spinning, Zumba, Yoga and more! top of page. STUDIO. CALL US TODAY AT. 305-270-9995May 19, 2021 ... A TikTok showing a females-only gym has viewers debating whether its policies empower women or discriminate against men.Oct 2, 2022 · "Victory Lady Fitnesses center is a fabulous all women’s gym. Everyone there cares about your fitness goals. Whether you are trying to get stronger, lose weight, get leaner, or just be healthy someone will help you with those goals. The classes are great. There are classes for any fitness level and any age. 1. Elle Fitness and Social. “This private women's gym has the best group class instructors who care that they motivate all their...” more. 2. Fit Chicks. “class, but you could also find it really challenging even if you are a devoted gym bunny.” more. 3. LA Fitness. “I signed up for the gym during the pre-opening sale.5. Etage Athletic Club. “Absolutely love this gym and the employees in it. 11/10. Saunas, three floors, great group fitness ...” more. 6. The Barre Code Pittsburgh - Shadyside. “I give Barre Bee Fit a 5 star rating b/c its a great workout for all abilities and ages.” more. 7. SHAPE Training.When Whitney Blaylock got the idea to open an all-women fitness center, she ran with it. Women’s World Gym will launch on Sept. 1, taking over 2,000 square feet of a warehouse-like space on East ...Top 10 Best Womens Gym in Jacksonville, FL - March 2024 - Yelp - Four Friends Fitness, Curves, CycleBar, Inshape Ladies Fitness Center, Pure Barre, LA Fitness, Alt Fit Jax, DivaDance - Jacksonville, Brooks Family YMCA, Mom Strength FitnessAt Big Peach Gym, we're more than just a fitness center – we're a supportive community dedicated to empowering women on their fitness journey.Reviews on All Women Gym in Chino, CA - Shirlee's Fitness Club For Women, Drench Fitness, Mpower Fitness Coaching, Hourglass Lab, YogaBody Studios, One Love Fit Club-Chino, 24 Hour Fitness - Chino Hills, Pure Barre, Kurves By Karli, The Claremont ClubFinding a Local Women-Only Gym Near You. Finding a local women-only gym near you couldn’t be easier. If you simply search for “women only gyms” in Google, you’ll likely be met with multiple options in most cities, especially if you live in the US, Canada, Europe or Australia. Many larger gyms have cottoned on to this trend too, and …An all-women gym in San Luis Obispo will close its doors at the end of the month after nearly 20 years. Equilibrium Fitness for Women will shut permanently at 3930 Broad St. on Oct. 31, co-owner David Pomfret wrote in a Sept. 30 post on the business’s Facebook page. The gym reached the end of its lease and had not been given the …5 Day Women’s Dumbbell Only Workout. Build muscle at home or in the gym with this 8-week workout routine! This program is designed with extra emphasis on the lower body and can be done in as little as 30 minutes. 211.4K Reads. Top 10 Best All Womens Gym in Sacramento, CA - March 2024 - Yelp - Figure 8 Women's Workout, Fitness Rangers, her Elevated, Chuze Fitness, The Well, Time To Be Fit, InstaPhysique, Kaia FIT Natomas, The Vault Fitness, getStrongHer VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility for women and genderqueer people who are looking to start or amplify their ...Top 10 Best Womens Gym in Riverside, CA - March 2024 - Yelp - T3 Fitness, A Taylored Body, Undisputed Women's Gym, Curves, Revive Fitness, 9Round Kickboxing Fitness, May Valentin Fitness, Club Pilates - Mission Grove, … She nurtured the gym for women concept, and carved out a space for women to exercise with confidence. That simple idea blossomed from one boutique gym into the national health, fitness and wellness clubs women love, with 72+ locations all around Australia, the best personal trainers and nutrition coaches specialising in women’s health and ... For many of us, staying fit and healthy is an important part of life. But with so many fitness centers and gyms available, it can be hard to know which one is right for you. The fi... Top 10 Best Womens Gym in Washington, DC - March 2024 - Yelp - Her Flex Fitness, VIDA Fitness - Gallery Place, B Fit, Balance Gym Thomas Circle, Elevate Interval Fitness, MINT Dupont, District Pilates, DivaDance DC, VIDA Fitness - Logan Circle, StarFit Studio Farmgirlfit, Spokane, Washington. 11,064 likes · 4 talking about this · 4,868 were here. Farmgirlfit operates gyms designed for women of all fitness levels, providing personalized training in a group... The Hook Method’s combination of cardio, strength training, and non-contact boxing will help you burn fat and build muscle at our ladies-only gym. Our muscle group focus program conditions the entire body and enables you to gain strength, agility, balance, and coordination in addition to added confidence. It’s Our Culture. All Women Gym in Hialeah, FL. Sort: Default. Map View. View all businesses that are OPEN 24 Hours. 1. LOA Fitness for Women. Health Clubs Gymnasiums Exercise & …Louisville Personal Trainer Lady Flex Fitness – Fitness for Women. 502-509-4482.Crunch is a full-spectrum fitness gym offering state-of-the-art equipment, personal training, and over 200 fitness classes. View our locations here. Top 10 Best Women's Gym in Philadelphia, PA - March 2024 - Yelp - RIPPED PHL, GFit Women, City Fitness, Pop Fit Studio, Philly Dance Fitness, The Summit at Rittenhouse, La Belle Fit, barre3 Philadelphia - Rittenhouse Square, Fit Gym University City, Train and Nourish Studio - Art Museum We are a women's gym located in the Houston Heights, dedicated to empowering all women through fitness. Our skilled trainers passionately bring awareness to ...Top 10 Best Women's Gym in Las Vegas, NV - February 2024 - Yelp - Bikini Fitness, TruFusion Eastern, Sweat Zone, TruFusion Summerlin, Circuit Fitness, LVAC Women, Yak's Fitness, B Fitness 702, Las Vegas Athletic Club, Omalza Fitness.Top 10 Best Womens Gym in Yonkers, NY - January 2024 - Yelp - Celsius Fitness, Equalize Fitness, Pure Barre, Shape Fitness For Women, Hourglass Women's Wellness, LA Fitness and Wellness, Yonkers - Woodlawn "Women's Boot Camp", Blink Fitness - Yonkers, LA Fitness, Equinox ScarsdaleSee more reviews for this business. Top 10 Best Women Only Gym in Fort Lauderdale, FL - February 2024 - Yelp - Ladies Zone, Powerhouse Gym Fort Lauderdale, Mommycise Fitness, Ultimate Workout, Funk&Flow, Symmetry Fitness & Performance, Amped Fitness - Fort Lauderdale, PerFit Personal Fitness Center, Athletica Health and Fitness, … Top 10 Best Womens Gym in Richmond, VA - March 2024 - Yelp - Pirate Girl Fitness Company, BOHO Studios, Butter & Filth, Maiden Motion, The Bar Method Richmond, Burn Boot Camp Short Pump, Turn Cardio Jam Studio, TITLE Boxing Club, Crunch Fitness - Scotts Addition, Gold's Gym Top 10 Best Womens Gym in Fullerton, CA - March 2024 - Yelp - HOTWORX - Fullerton, CA - Brea, Blvd, Fitness 19, P3 All Women’s Training Programs, FYT GYM, Pure Barre, Do You Live It Fitness, Purple Pedal, Aspire Wellness Studio, Fullerton Family YMCA, CrossFit Structured Top 10 Best Womens Gym in Birmingham, AL - March 2024 - Yelp - Women's Fitness, CLUB4 Fitness, Club Pilates, Anytime Fitness, Life Time, Xcite Fitness, Jazzercise, Iron Tribe Fitness - Homewood, Burn Boot Camp - Hoover, CLUB4 Fitness - HooverTop 10 Best Womens Gym in Bronx, NY - March 2024 - Yelp - Shape Fitness For Women, Femme, Mercedes Club, LA Fitness, Women's World of Boxing, Team Demarco Fitness, Pure Barre, Poletic Justice, Blink Fitness - …1. Healthworks Fitness Centers - Back Bay. 3.9 (190 reviews) Trainers. Back Bay. “I really love going to an all women's gym. I've been a member for almost 3 years now and …An all-women’s gym understands that there is more to a healthy woman aside from just looking physically fit – nutrition and the right mindset play a vital role. By becoming a member of an all-women’s gym, you will be surrounded by female professional trainers who understand this holistic approach to fitness. 4. Cozy & comfortableBest For Women's Health Diehards: All/Out Studio. Best For Live Workouts: Obé Fitness. Best For Audio Workouts: Aaptiv. Best Strength And Conditioning App: Nike Training Club. Another excellent ...Top 10 Best women only gyms Near Chicago, Illinois. 1. Mode Gym. “This gym has very friendly staff, but their women's locker room is very cramped and there are always...” more. 2. A Women’s Gym. “A Women's Gym is absolutely awesome! Janice (owner and personal trainer) tries to help all of us...” more. 3.Top 10 Best Womens Gym in Yonkers, NY - January 2024 - Yelp - Celsius Fitness, Equalize Fitness, Pure Barre, Shape Fitness For Women, Hourglass Women's Wellness, LA Fitness and Wellness, Yonkers - Woodlawn "Women's Boot Camp", Blink Fitness - Yonkers, LA Fitness, Equinox ScarsdaleBegin Your Journey to Better Health · Home of The Original · With an all women's fitness center in Port Neches TX, we serve the health and fitness needs of the&nb...All In One. Experience ultimate comfort and figure-flattering styles with our women's all-in-ones. These one-piece wonders offer sculpted support, ensuring you look sleek and chic while tackling your workouts. Hassle-free and versatile in their design, our unitards, bodysuits and one-piece dresses come in a range of colours, styles, and sizes ...Top 10 Best womens gym Near Fairfax, Virginia. 1. Empower Fitness. “Fitness, I had to remember to do a Yelp review and spread the word about this amazing women's gym .” more. 2. DivaFit. “Very open-minded, friendly to all levels of fitness and women of all sizes.” more. 3. Foundation Fitness - Fairfax.
Fuel for the Body. The Hook Method’s combination of cardio, strength training, and non-contact boxing will help you burn fat and build muscle at our ladies-only gym. Our muscle group focus program conditions the entire body and enables you to gain strength, agility, balance, and coordination in addition to added confidence. It’s Our Culture.. Greece in november
Shapes® Has Helped Thousands of Women Reach Their Fitness Goals Nearly 30 Years Serving Women Only. Shapes® Provides a Positive, Fun Environment for Women To Thrive ... Take advantage of complimentary monthly fitness evaluations that include measurements, body fat percentage, body mass index, measure of flexibility, …Mar 8, 2021 · A teenage boy hanging out the window of his best friend’s car, yelling at a group of girls walking by the beach. A working man taking a smoke break on a busy New York street, telling all the women who pass by how lovely they look today. Many people, however, do not think of the gym, a place meant for personal growth both mentally and physically. Top 10 Best Womens Gym in Tulsa, OK - March 2024 - Yelp - Curves, Styrka, Tulsa Women Only Fit Body Boot Camp, Fit For Her!, Empower Fitness, Life Time, Orangetheory Fitness - South Tulsa, Pure Barre, Health Zone - Saint Francis, The Hub Gym Top 10 Best Womens Gym in Columbus, OH - March 2024 - Yelp - The Fitness Loft Columbus, FabYOUlous Fitness, Cycle614, Mad Max Metzgar, Columbus Fit Life, Esporta Fitness, Shred415 Sawmill, The Athletic Club of Columbus, Victory Fitness Center, Orangetheory Fitness Hilliard When the COVID-19 pandemic broke out in the early months of 2020, traditional fitness facilities were among the first to take a hit. With safety precautions — like social distancin...Gold’s Gym is one of the most popular fitness franchises in the world, with over 700 locations in 38 countries. With its signature black and gold logo, Gold’s Gym is a household na..."Victory Lady Fitnesses center is a fabulous all women’s gym. Everyone there cares about your fitness goals. Whether you are trying to get stronger, lose weight, get leaner, or just be healthy someone will help you with those goals. The classes are great. There are classes for any fitness level and any age.See more reviews for this business. Top 10 Best Womens Gym in Bergen County, NJ - February 2024 - Yelp - Femme, Woman's Way Fitness Center, Corefire, Infinity Health Club, Get In Shape For Women, Lucille Roberts - Clifton, Fit Female, Blink Fitness - Paramus, Chiseled Health and Fitness, American Woman Swim & Fitness.Top 10 Best all womens gym Near Orange County, California. 1. Undisputed Women’s Gym. “Lex, the owner/trainer of the gym, is super awesome, positive and motivational.” more. 2. Happy & Sweaty. “Michelle is so caring with all her clients. Her gym is clean, well organized and such a fun place to...” more. 3.4 days ago · That's why we created Synergy Fitness for Her. First and foremost, this is a safe space. We believe in health at any size. Experience the community and support of like-minded people. Receive expert guidance and support. Focus on your individual needs to achieve your health and fitness goals. Feb 26, 2022 · USA TODAY. 0:00. 0:58. In response to gym harassment and objectification, many women have been trying out single sex gyms. Some gym-goers say women's-only gyms provide a safe, supportive ... Top 10 Best Womens Gym in Fullerton, CA - March 2024 - Yelp - HOTWORX - Fullerton, CA - Brea, Blvd, Fitness 19, P3 All Women’s Training Programs, FYT GYM, Pure Barre, Do You Live It Fitness, Purple Pedal, Aspire Wellness …ALL-Women’s Environment. Comfort, Safety and Convenience. More than just a gym be part of a community of strong women. Affordable Memberships at the heart of CBD. Monthly Membership packages start from SGD99. Great Connectivity Located …D's Fitness is a safe, approachable gym for women. We offer a variety of options to suit every fitness level. Try our FREE 7-day trial now and see for yourself. Whether you're interested in lifting weights, working with a certified personal trainer, or participating in a group class, we've got you covered.Set on a week-long schedule, this fitness plan for beginners includes three strength training days, one cardio day and three rest or active recovery days. Day 1 : full-body strength training. Day 2: cardio. Day 3: rest or active recovery. Day 4: full-body or upper-body strength training..