2024 Are pretzels healthy

Soft pretzels can be healthy if made with nutritious ingredients and consumed in moderation. However, most traditional soft pretzels are high in calories, sodium, fats, and carbohydrates. If you’re looking for a healthier …. Ibe hair extensions

Mar 4, 2024 · Instructions. In a medium bowl, heat up the milk with sugar until just warmer than room temperature (not cold or hot). Add in the yeast and let it rest for 10 minutes until foamy. Add in the rest of the dough ingredients: all purpose flour, white whole wheat flour, flaxseed meal, olive oil, and salt.Sep 23, 2023 · 10 pretzels contain 240 calories, nine grams of fat, 37 grams of carbohydrates, one gram of fibre, 23 grams of sugar, two grams of protein and 160 milligrams of sodium. It’s really easy to eat way more than 10 pretzels so in my opinion the calories, fat, carbs and sugar are pretty high. Utz® Honey Wheat Twists are perfect for the health-conscious snacker! A special, two-part baking process means our pretzels are always fresh, crisp, and twice as delicious. Certified Kosher OU Resealable container for easy snack storage! Shipped fresh directly from the manufacturer for ultimate quality! 10 Sept 2021 ... Keep in mind that some healthy snack foods may not be as healthy for your teeth. ... Interestingly, certain snacks -- like crackers and pretzels ...Healthy eating is important because it helps to reduce the risk of getting disease and supplies the body with nutrients and energy for effective functioning. Combining good nutriti...Jul 30, 2015 · You might think pretzels are the best nutritional choice from the vending machine, but here’s a twist: pretzels aren’t such a healthy pick. Soft pretzels can be healthy if made with nutritious ingredients and consumed in moderation. However, most traditional soft pretzels are high in calories, sodium, fats, and carbohydrates. If you’re looking for a healthier …Dec 22, 2022 · Sun Chips Garden Salsa. Per Serving (15 chips): 140 calories, 6 g fat (0.5 g saturated fat), 140 mg sodium, 19 g carbs (2 g fiber, 2 g sugar), 2 g protein. Sun Chips are super crunchy, and the Garden Salsa version is a favorite for Flores. "For only 140 calories, these chips are bursting with flavor and contain 2 grams of …Kidneys are a vital part of the body because they have many jobs within your body to keep you healthy, including regulating water and removing waste. Strawberries are an amazing ty...Mar 29, 2021 · 110 calories. 22 grams carbohydrates. 2–3 grams protein. 1–2 grams fat. 1 gram fiber. 1 gram sugar. 350 milligrams sodium. Because soft pretzels tend to be much bigger and are often made with lots of dough and butter, they are usually much higher in calories. Are you looking to create a dessert that will leave your guests in awe? Look no further than the delicious and visually stunning Strawberry Pretzel Jello recipe. Combining the swee...Dec 27, 2023 · Conclusion. In conclusion, soft pretzels are a delicious and satisfying snack that offer a unique combination of flavor and texture. While they may not be the healthiest snack option, they do provide some nutritional benefits. Soft pretzels are a good source of carbohydrates and can provide a quick boost of energy. They … Our Strawberry Yogurt Pretzels are generously dipped in creamy, strawberry yogurt flavor, for a bite-sized snack that has everything you want in an easy and indulgent treat. KIND makes wholesome, delicious, healthy snacks with ingredients you will recognize like whole nuts, whole grains, and a variety of fruits and spices. This will block the oxalate in foods from being absorbed, allowing you to enjoy MANY more healthy foods that may be moderately high in oxalate. Aim for 1 serving of dairy with each meal, 3 meals per day. Three servings of dairy will help you get to the recommended daily intake of calcium for adults of 1,000-1,200 6.Divide the dough into pieces. Roll the dough pieces into thin ropes on a lightly floured work surface, then twist each 16 inch rope into a shape of a pretzel. Dip each pretzel into the egg before transferring to a baking sheet. Bake homemade soft pretzels at at 425 degrees F for 10 minutes until golden brown.Made with cassava flour, Fit Joy's sea salt pretzels are gluten-free and plant-based, too. Image Credit: Fit Joy. Buy it: Amazon.com; Price: $21.29 for 2 packs. 6. Snack Factory Gluten-Free Original Pretzel Crisps. These mini pretzel packs make the perfect on-the-go snack. Image Credit: Snack Factory. Our Yogurt Pretzels are rich and creamy, sweet and salty. Baked by hand in our bakery, these crunchy bite-sized snacks are flavored with real vanilla extract. KIND makes wholesome, delicious, healthy snacks with ingredients you will recognize like whole nuts, whole grains, and a variety of fruits and spices. Pretzels are a tasty and popular snack for those on the go, but many people wonder if they're healthy. This article explains …Nov 23, 2020 · Preheat oven to 200° degrees F. Lightly grease a large roasting pan with cooking spray; I use a disposable one for easy cleanup. Add the pretzels to the roasting pan; set aside. In a medium saucepan, add the brown sugar, cubed butter, and corn syrup and bring to a boil over medium heat. Boil for 5 minutes, stirring constantly. Nutrients. Soft pretzels and crunchy, whole-grain pretzels have 32 calories and 6.3 calories from fat, respectively. The fats in both types of pretzels are mainly monounsaturated and polyunsaturated, with both pretzels containing less than 1 g of unhealthy saturated fats. The 2 grams of fiber in both pretzel types will help you eat at …1. What Are Peanut Butter Pretzels? 1.1. The Perfect Snack for Peanut Butter Lovers. 1.2. A Sweet and Salty Combination. 2. Ingredients in Peanut Butter …Mar 4, 2024 · Potato Bondas (Indian Snacks) La Cocina de Babel. flour, coriander leaves, baking powder, chili powder, red chili pepper and 12 more. The Best Pretzel Snacks Recipes on Yummly | Cacao Pretzel Snacks, St. Patrick Pretzel Snacks, Homemade Christmas Pretzel Snacks. Pretzels are low in calories but high in simple carbs and sodium, so they are not the best snack choice. Learn how to make healthier pretzels, compare them with other baked goods, and find … Meet the Original "Splits". Our Original “Splits” are THE original Split-Open pretzel. Our “Unique” baking process precisely matures the pretzel dough and then bakes it to split-open perfection, creating an all-natural marvel of crispy bubbles and crunchy crevices that are a pretzel lover’s delight. Vegan, Kosher, and Cholesterol Free. Pretzels are a popular snack among people and have been around for centuries. If consumed in moderation, they can be considered a healthy snack option. However, pretzels contain high amounts of sodium and lack significant nutritional value. Health concerns include weight gain, high blood pressure, and indigestion if consumed in …In conclusion, pretzels can be a healthy snack option if consumed in moderation and as part of a balanced diet. They are low in fat and calories, but high in carbohydrates and sodium. People with certain health conditions, such as diabetes or heart disease, should be mindful of their pretzel consumption and opt for lower-sodium …Go to Recipe. 2. Honey Mustard Pretzel Dip. Mustard and pretzels go together like peanut butter and jelly. And this vegetarian dip recipe is not one to miss. It incorporates mayonnaise and vegetable oil with pre-made honey mustard salad dressing to make this dip extra creamy. It doesn’t get much easier than that.Instructions. Combine Greek Yogurt and powdered sugar in a large bowl. A half-baked sheet can be lined with wax paper. Dip each pretzel in the yogurt mixture. Place on a baking sheet. Keep the melted chocolate in a small ziplock bag. Take a corner out of the bag and drizzle the chocolate onto half the pretzels.EatingWell. Are Pretzels Healthy? Here's What a Dietitian Has to Say. This popular snack food has some pros and cons when it comes to health. Here's what you need to know.Dot's Homestyle Pretzels Original: nutrition, ingredients, health rating, & carbon footprint. Order now with free carbon-neutral shipping. Dot's Homestyle Pretzels Original matches 2 diets: vegetarian, pescatarianDips can be a great way to feed a crowd — or just a fun and tasty snack for one. While dips sometimes get a bad rap on the nutrition front, there are lots of healthy ingredients to...It probably goes without saying that these pretzels are not going to be the healthiest option here on our list. These pretzels feature the highest sugar and saturated fat contents of all we tested, with 13 grams of sugar and 4.5 …In conclusion, pretzels can be a healthy snack option if consumed in moderation and as part of a balanced diet. They are low in fat and calories, but high in carbohydrates and sodium. People with certain health conditions, such as diabetes or heart disease, should be mindful of their pretzel consumption and opt for lower-sodium …Staying Healthy · Staying Safe · Dictionary · Health ... Pretzels. Medically reviewed by: KidsHealth ... Bake your pretzels for 10 minutes. Let them cool and t...Pretzels are lower in calories than potato chips. Each 2-ounce assign of pretzels contains 218 calories, compared to the 307 calories in an equivalent part of potato chips. Both foods provide you with carbohydrates for energy — 45 grams per serve of pretzels and 28 grams per helping of chips — but pretzels offer a nutritional advantage when ... Vitamin E promotes healthy cell communication and acts as an antioxidant, protecting your lipids from harmful oxidation. Each serving of pretzels provides you with 169 micrograms of folic acid -- 42 percent of your recommended daily intake, according to the Institute of Medicine -- while potato chips offer just 43 micrograms per serving. Roll the dough pieces into thin ropes on a lightly floured work surface, then twist each 16 inch rope into a shape of a pretzel. Dip each pretzel into the egg before transferring to a baking sheet. Bake homemade soft pretzels at at 425 degrees F for 10 minutes until golden brown. If you want to cut down on the fat content, try swapping the sour cream for low-fat Greek yogurt. 6. Creamy Peanut Butter Yogurt Dip. Peanut butter and pretzels, a classic pair of sweet and salty that everyone loves! This dip has some added nutrition, with protein loaded in Greek yogurt and peanut butter.May 12, 2021 · But if you're not careful, you could easily exceed your daily sodium intake, which would be considered the one major side effect of eating pretzels. Yes, pretzels are delicious, but they don't offer a ton of substantial nutritional value to your body. According to the U.S. Department of Agriculture, 10 pretzel "twists" contain 228 calories, 48 ... Oct 17, 2019 · Worst: Mini Pretzel Dogs, 10 count. Courtesy of Auntie Anne's. 630 calories, 35 g fat (15 g saturated fat, 0 g trans fat), 1,290 mg sodium, 56 g carbs (2 g fiber, 8 g sugar), 20 g protein. Although you might think smaller pretzel dogs would be healthier, they are surprisingly the worst option in this menu category.Pretzels covers your daily need of Sodium 74% more than Potato chips. The amount of Saturated Fat in Pretzels are lower. These are the specific foods used in this comparison Snacks, potato chips, plain, unsalted and Snacks, pretzels, hard, plain, made with unenriched flour, salted. InfographicIn the bowl of a food processor, dissolve yeast, sugar, salt and warm water. Let sit 5 minutes. Add flours, olive oil and gluten. Mix by hand or in a food processor with a dough hook for 5-10 minutes, until a smooth dough forms and pulls away from bowl. Spray inside of bowl with cooking spray, so dough does not stick.In conclusion, pretzels can be a healthy snack option if consumed in moderation and as part of a balanced diet. They are low in fat and calories, but high in carbohydrates and sodium. People with certain health conditions, such as diabetes or heart disease, should be mindful of their pretzel consumption and opt for lower-sodium …Sep 23, 2023 · 10 pretzels contain 240 calories, nine grams of fat, 37 grams of carbohydrates, one gram of fibre, 23 grams of sugar, two grams of protein and 160 milligrams of sodium. It’s really easy to eat way more than 10 pretzels so in my opinion the calories, fat, carbs and sugar are pretty high. Aug 17, 2023 · This list of healthy crackers will help you decipher which of the biggest players to choose from when you're at your grocery store. 1. Best Pita Cracker: Simple Mills Veggie Pita …I want to be straight up with you: Pretzels aren’t very healthy. “They use refined flour and have a higher glycemic index , meaning the carbohydrates are readily …But if you're not careful, you could easily exceed your daily sodium intake, which would be considered the one major side effect of eating pretzels. Yes, pretzels are delicious, but they don't offer a ton of substantial nutritional value to your body. According to the U.S. Department of Agriculture, 10 pretzel "twists" contain 228 calories, 48 ...Pretzels may be better than some fatty chips, but four out of five nutrition experts surveyed by Time say if you’re trying to eat healthy, pretzels shouldn’t be your go-to snack.As parents, we often find ourselves juggling multiple responsibilities, leaving little time for preparing meals. However, it is important to ensure that our children have access to...Lower in Calories: With popcorn, you get to more food to snack on, without eating more calories, because popcorn is so airy. Even though both deliver about 100 calories per ounce, a serving (about 1 ounce) of popcorn is a satisfying 3 cups, compared with 1 ounce of pretzels-just a mere 2 handfuls. Popcorn also contains antioxidant …It’s Sunday and you’re ready to tackle your lawn care routine. But how do you make sure you’re doing everything right? Here are some tips to help you get the most out of your lawn ...Pretzels are a popular food that many people think of as a healthy snack. Well, think again. While it’s true that pretzels are a lower fat alternative to potato chips, they’re also packed with carbs because they’re so dense. Unfortunately, pretzels do not make the approved foods list for the Keto diet. A one-ounce serving of hard …Jan 11, 2023 · Pretzels aren’t the healthiest snack option if you’re looking for a healthy snack. Although soft pretzels are still a healthy snack, it’s best to eat them in moderation. You can save half of your soft pretzel to eat later or share it with a friend without overdoing your calorie, carb, or salt intake.In conclusion, pretzels can be a healthy snack option if consumed in moderation and as part of a balanced diet. They are low in fat and calories, but high in carbohydrates and sodium. People with certain health conditions, such as diabetes or heart disease, should be mindful of their pretzel consumption and opt for lower-sodium …Pretzels Healthy Nourishment. Pretzels are high in carbs and low in fat and protein, and they contain a few different supplements too. The table beneath gives sustenance data for delicate and hard pretzels. Both delicate and hard pretzels are produced using wheat flour, which is made generally out of carbs.As parents, we often find ourselves juggling multiple responsibilities, leaving little time for preparing meals. However, it is important to ensure that our children have access to...Dots pretzels are a snack that can be enjoyed in moderation as part of a balanced diet. They are made with simple ingredients such as flour, water, yeast, and a sprinkling of salt, making them a relatively healthier choice compared to …Were you looking for a double whammy of taste and health? Veggie sticks paired with hummus hit the right spot. Healthy Homemade Pretzel Recipe. Craving pretzels but with a healthy twist? Time to don the apron and try this recipe: Ingredients: 1 cup whole wheat flour; 1 cup all-purpose flour; 1 packet of active dry yeast; 1 tablespoon sugar; 1 ...Dec 23, 2020 · Preheat the oven to 350 degrees F. Break the pretzels apart into bite-size pieces and place them in a large bowl. Line a baking sheet with parchment paper. Whisk together the olive oil, ranch seasoning, lemon pepper, garlic powder and dill until combined. Pour the oil mixture over the pretzels.Preheat the oven to 325°F (165°C). Put the yeast in a small bowl with the water and honey. Stir a little, then let the mixture sit for 5 minutes. Mix the flour and salt together in a medium bowl. After the 5 minutes is up, check on the yeast mixture. It should be bigger than before and a little bubbly.A pretzel is a handheld yeast bread usually twisted into a knot shape. People frequently wonder how pretzels are healthy considering the calorie and salt content compared to other snack foods, such as potato chips, and …Aug 14, 2020 · Try Raspberries. Just one cup of raspberries gives you a whopping 8 grams of fiber to help keep you fueled and satisfied. They're also high in several antioxidant compounds. Pair them with a ...Feb 18, 2023 · Let rise in a warm spot until doubled in size, 1 to 2 hours. Preheat the oven to 450°F. Line a large baking sheet with parchment paper and spray lightly with nonstick cooking spray. In a 2-qt baking dish, combine the baking soda with 2¼ cups warm water. Stir until the baking soda is dissolved; set aside. Find out which pretzels are low in sodium, added sugar, and high in protein and other nutrients. Learn how to choose the best pretzels for your health and snacking …100% ALL NATURAL INGREDIENTS PRETZELS ADDICTIVE FLAVORS Grab a handful or the entire bag (we don’t judge). Pop Daddy Pretzels are hand-seasoned in small batches to assure a perfect blend of our BOLD flavors. Each bag is made with flavor so BOLD, it’s LIPSMACKING FINGERLICKING goodness and crunch. MORE ABOUT OUR …Nutrients. Soft pretzels and crunchy, whole-grain pretzels have 32 calories and 6.3 calories from fat, respectively. The fats in both types of pretzels are mainly monounsaturated and polyunsaturated, with both pretzels containing less than 1 g of unhealthy saturated fats. The 2 grams of fiber in both pretzel types will help you eat at …8 Products ... Enjoy the perfect salty snack with our range of , gluten-free pretzels! See our range of healthy snacks at Sunnybrook Health Store.July 19, 2023. Not really, although Pretzels are low in fat and calories compared to other snacks like chips or cookies. They are a good source of carbohydrates, which can …Therefore, pretzels are generally not gluten free. While gluten free pretzels exist, they often use other inflammatory grains and oils, and they are highly processed and devoid of nutrients. Of course, gluten free pretzels can be enjoyed in moderation, just include them in your diet sparingly so that your diet consists primarily of healthy ...May 24, 2023 · Are Dots Pretzels a Healthy Snack Option? The short answer is yes! It’s a low-calorie, low-fat breakfast that’s high in fiber and protein. They are also cholesterol-free and contain no artificial ingredients or preservatives. Dots Pretzels are a great alternative to traditional salty snacks, providing a delicious snack …BH: Okay, but veggie puffs made with rice, quinoa, and veggies are obviously healthier. VG: Veggie puffs may sound healthier, but in the end, they’re just chips! Staff Fave: Himalayan Pink Salt Popcorn, $5.50, Farm Boy— This salty treat comes in a ginormous bag, which is important—we gobble it by the fistful.They say it's a great tasting gluten-free product, delicious, and the best gluten- free pretzels. They also mention that they're very delicate in their crunch ...Crispy pretzels and a generous dash of peanut butter combine for a tasty snack. Pull back on the salt and these bargain-priced bites would score higher. 140 calories, 7 g fat, 300 mg sodium, 2 g ...Bring the water to a boil. Place a wire rack on top of a rimmed baking sheet. Preheat the oven to 425°F. Working with one foil sheet at a time, carefully and very gently peel the risen pretzels off, and place them top-side down in …Versatile, healthy and delicious, zucchini can be transformed into a number of easy-to-make, mouth-watering dishes. In fact, when it comes to the popular summer squash, the trickie...As parents, we often find ourselves juggling multiple responsibilities, leaving little time for preparing meals. However, it is important to ensure that our children have access to...Pretzels are lower in calories than potato chips. Each 2-ounce assign of pretzels contains 218 calories, compared to the 307 calories in an equivalent part of potato chips. Both foods provide you with carbohydrates for energy — 45 grams per serve of pretzels and 28 grams per helping of chips — but pretzels offer a nutritional advantage when ...Feb 1, 2024 · Other foods that are easier to digest. The following foods are generally safe to eat on a low fiber or soft foods diet: ground herbs and spices. honey. margarine. marshmallows. mayonnaise. mustard ...20 Sept 2022 ... I feel like everyone knows what pretzel crisps are but these are one of my favorite snacks. they have really good flavors. my favorite is ...Aug 16, 2019 · Stir chocolate and place back in the microwave for 10 second increments at a time. Continuing stirring each time until fully melted and smooth. Using a fork, dip each pretzel into the melted chocolate. Scrape the pretzel on the edge of the bowl to remove excess chocolate. Place each pretzels on a …Nutrition Info Per Ounce (9 pretzels): 110 calories; 100 milligrams sodium; 3 grams fiber Our Take: The least favorite of the bunch, these were grainy and tasted a bit like cardboard.May 7, 2022 · Interestingly, soft pretzels are the traditional version. Hard pretzels were developed because soft ones went stale too quickly, making them impractical for shipping. Despite their difference in texture and appearance, soft and hard pretzels use a very similar recipe, meaning that their nutritional benefits and issues are roughly the same as well.

Summary. Dots pretzels are not an overall healthy snack. These snacks contain high sodium, increasing blood pressure and heart disease risk. They also have added sugars, which can contribute to obesity and other health problems if consumed excessively. In addition to these concerns, Dots have low fiber content and lack protein.. Changing out a toilet

Dec 16, 2016 · Pour the pretzels into a gallon-size zip top bag. In a small bowl stir together the oil, garlic salt, dill, and ranch dressing mix. Pour the mixture over the pretzels and seal the top. Shake to cover the pretzels in the seasoning. Allow the pretzels to marinate overnight, turning the bag 3 to 4 times to get everything coated. July 19, 2023. Not really, although Pretzels are low in fat and calories compared to other snacks like chips or cookies. They are a good source of carbohydrates, which can …Depending on the seed, a dog may eat a small of this type of pretzel. Some pretzels may be seasoned with sesame seeds; these are not toxic to dogs and a much better alternative (though you may see them in the dog’s …One serving of yogurt-covered pretzels is on average thirty grams and provides 150 calories of energy. 42% of the total calories from this snack is derived from fat, which is presumably the pretzels’ oil content. You will also get seven grams of total fat, six grams of saturated fat, 45 mg of sodium, and 21 grams of carbohydrates.7 Jun 2023 ... On the flip side, snack options you may think are healthy can actually be highly processed, like pretzels. Sure, wheat was used at some ...Find out which pretzels are low in sodium, added sugar, and high in protein and other nutrients. Learn how to choose the best pretzels for your health and snacking …May 7, 2022 · Interestingly, soft pretzels are the traditional version. Hard pretzels were developed because soft ones went stale too quickly, making them impractical for shipping. Despite their difference in texture and appearance, soft and hard pretzels use a very similar recipe, meaning that their nutritional benefits and issues are roughly the same as well. Certain pretzels are healthier than others. In terms of healthiness, not all pretzels are created equal. Traditional pretzels or chocolate-covered pretzels are going to have more carbs, sugar, and sodium. While perfect for the occasional snack, you may not want to be munching on them all the time. Meanwhile, whole wheat pretzels are delicious ...Pretzels Healthy Nourishment. Pretzels are high in carbs and low in fat and protein, and they contain a few different supplements too. The table beneath gives sustenance data for delicate and hard pretzels. Both delicate and hard pretzels are produced using wheat flour, which is made generally out of carbs.Instructions. In a small bowl, whisk together the psyllium and yeast. In a stand mixer bowl fitted with a beater attachment, add the almond milk, applesauce, egg whites, and butter flavor. Turn on medium speed. While mixing, sprinkle in the psyllium/yeast mixture. Mix until smooth.Sep 19, 2022 · In a large mixing bowl, add peanut butter and honey. Stir until well-combined. Pour almond flour into the peanut butter mixture, then stir to combine until the mixture resembles cookie dough. TIP: if the mixture is too runny, add a touch more almond flour. If it's too crumbly, add a touch more peanut butter.Mar 3, 2021 · Once frothy, add the yeasty milk to the mixing bowl with melted butter, all-purpose flour, salt and a little beer. Combine the ingredients to form a dough and knead until dough is smooth and elastic. Once your dough is formed, the dough will need to proof (rise) until it has doubled in size, about 40 minutes.Pretzels come in both larger sizes as well as smaller ones; customarily, larger pretzels are eaten by themselves while the smaller ones are eaten as multiple snack items. Here are some things to consider if you are fond of eating pretzels as a snack. Healthy Pretzels. Healthy pretzel does not have to be an oxymoron. It just depends on where you ...Because of their salt content, pretzels increase your blood pressure, and consuming them regularly exposes you to the risks of a high sodium intake, such as kidney and heart …Jun 14, 2021 · Step by Step Instructions: Step 1 – First, preheat the oven to 200 degrees. Step 2 – Next, get a cookie sheet out place pretzels on a cookie sheet. Step 3 – I always get the kids to help with this step. Unwrap all of the Hershey kisses and put one on top of each pretzel. Step 4 – Finally, bake until the Hershey kisses begin to melt ... Are Soft Pretzels Healthy? Are soft pretzels healthy? Again, the answer lies in the nutrient content that they have. Soft pretzels are a variant of the otherwise hard and crunchy pretzels, and are also made from refined flour. A small-sized, soft pretzel supplies 210 calories—about 10% of a standard 2,000-calorie diet. Most Americans don't get enough whole grains, and they provide a healthy boost of vitamins, minerals, fiber and antioxidants. Most pretzels you'll find at the store are made with refined flours, which have …Pretzels are a tasty and popular snack for those on the go, but many people wonder if they're healthy. This article explains …1 day ago · Winter squash. Grains, including millet, kamut, barley and bulgur. Oats. Quinoa. Dried beans. Brown and wild rice. Yogurt and milk. Fruit. “High-fiber carbs (like legumes, whole grains, starchy ...If you want to cut down on the fat content, try swapping the sour cream for low-fat Greek yogurt. 6. Creamy Peanut Butter Yogurt Dip. Peanut butter and pretzels, a classic pair of sweet and salty that everyone loves! This dip has some added nutrition, with protein loaded in Greek yogurt and peanut butter..

Popular Topics