Easy Breakfast Quesadillas for Two. Savory Oatmeal with Cheddar and Fried Egg. Honey Lime Quinoa Fruit Salad. Tomato Toast with Macadamia Ricotta. 5-Minute Spinach and Cheddar Microwave Quiche. Southwest Tofu Scramble. Love Toast Breakfast Recipe for Two. Breakfast Egg Wraps for Two. Banana and Almond Butter Pancakes.Mix taco seasoning packet with 2/3 cup of water. While meat is browning, you can label your bags for the chicken freezer meals: 2 bags – BBQ Chicken. 3 bags – Italian Chicken. 3 bags – Honey Mustard Chicken. Drain ground beef on paper towel to remove grease. Add back to skillet with taco seasoning. Let simmer.Healthy Recipes for Two People. 4. Ginger, Beef, Mushroom and Kale Stir Fry. gimmesomeoven. I don’t know if I had ever used kale in an Asian-flavored stir-fry before, but I’m so glad McCormick threw it into the mix because it was a fantastic addition and softened up perfectly along with all of those mushrooms.Plus, you can pop open a bottle of wine to sip while you work to make the task more romantic. Here are 70 easy dinner recipes for two that you and your boo will love, including lobster risotto, pasta alla norma with eggplant, basil and pecorino, skillet steak with asparagus and potatoes and foolproof cheater’s confit.3. Mason Jar Parfaits. Jenny Mun. Mason jars are a life saver when it comes to portioning out meal prep for two dishes. This mason jar parfait is quick, easy, and fun to prep the night before for breakfast or for snacks to have. Layer it up with your favorite fruits, yogurt, and granola. 4. Breakfast Burritos.With these easy dinner for one recipes, that include salads, stir-fries, pasta dishes, and hearty bowls, ... (or one person with a major sweet tooth). 1 Cacio e Pepe.12 Healthy Freezer Meals for Two People. Everyone who attends this online cooking class will receive a copy of my printable recipes, ... They’re budget-friendly! I bought the ingredients for $96 ($8.05/meal or only $2.84/serving) Eat Healthy. We use whole ingredients to ensure that each meal is flavorful, healthy, and delicious!12 Easy Lunch Ideas for Type 2 Diabetes. Diabetes educators and dietitians share their secrets for building nutritious, blood-sugar-friendly meals you can whip up with simple ingredients.‘Get 16 Free Meals’ offer is based a total discount applied over a 9-week period for a 2-person, 3-recipe subscription. Discount varies for other meal plans and sizes. ‘Free Dessert for Life’ offer is based on on a limit of one free dessert item added to any plan for as long as a customer remains active; if subscription is cancelled, this offer becomes invalid and will …Feb 10, 2019 ... That's two extra dishes to wash. I'm definitely not looking to ADD to my dishwashing load! With this meal, the dried pasta cooks right in the ...The potatoes are roasted until they're browned and a little crunchy, then topped with fresh salsa and a dollop of a sour cream. This recipe makes 24 bites, so trim it down and make four to six if ...Jul 6, 2023 ... A good rule of thumb here would be to cook meals that serve six or more. However, only expect to get 4 total servings—2 normal-sized servings ...Mar 6, 2023 · Air Fryer Salmon and Swiss Chard. Mike Garten. Air-fry the onion, add the chard, then cook the salmon fillets until the skin crisps up (our favorite part). Serve with a drizzle of chili oil for a ... Everyday Cooking. Budget Cooking Recipes. 20 Budget-Friendly Dinner Ideas for Two. By Kimberly Holland. Published on January 30, 2021. Just like families …Turkey and cranberry sauce isn’t just for Thanksgiving! This is an easy grab-and-go lunch that even your kids will enjoy. Note: This recipe may not be appropriate for all people with type 2 ...3. Mason Jar Parfaits. Jenny Mun. Mason jars are a life saver when it comes to portioning out meal prep for two dishes. This mason jar parfait is quick, easy, and fun to prep the night before for breakfast or for snacks to have. Layer it up with your favorite fruits, yogurt, and granola. 4. Breakfast Burritos.People & Culture China Personalities. ... bids farewell with last words ‘eat healthy meals, sleep well ... Published: 2:00pm, 10 Mar, 2024. Why you can trust SCMP.Chicken Pot Pie is not only one of the most perfect comfort foods but it's relatively inexpensive to make and will serve a lot of people. This recipe is ...At under $5 a serve, this budget one-pan chicken dinner means less washing up! Beef and Potato Layered Casserole. 4 ...Diets. Programmes. Techniques. Your Favourites. Dinner for two. These delicious and impressive main meals work perfectly for a romantic dinner for two. How to cook a …Roasted Vegetable Lasagna for Two is a great option if you're a vegetarian or you just don't want to spend monkey on meat. One-Pan Baked Tilapia is light and guilt-free meal that is still satisfying. Skillet Paleo Casserole for Two is a recipe that follows the Paleo diet and can be on the table in just 30 minutes.Jun 19, 2023 - Healthy dinner recipes for two. Rather then making too much food, plan your dinners for two people! Sharing my favorite healthy homemade dinners and treats!. See more ideas about recipes, food, healthy.Nov 4, 2018 ... Two chicken breasts seared in a skillet, plus a pan sauce made with chicken broth, butter, lemon and capers. If you're weird about capers, leave ...Monica Humphries/Business Insider. I spent less than $200 on food and supplies for my van trip at Costco, and I estimate I saved close to $75 on my bulk …Sheet Pan Chorizo with Potatoes and Asparagus for Two. 15 Ratings. Quick and Easy Ham with Sweet Potatoes. 92 Ratings. Sausage and Beef Stuffed Acorn Squash. 72 Ratings. Ultimate Low-Carb Ham and Cheese Omelet for Two. 1 …Losing weight with Type 2 diabetes takes patience, but it doesn’t have to be hard! Following a high-protein, high-fiber weight loss meal delivery program that is low in simple or processed carbohydrates and sugar such as Nutrisystem D, is frequently recommended for people looking to lose weight while managing their Type 2 diabetes.Chicken Pot Pie is not only one of the most perfect comfort foods but it's relatively inexpensive to make and will serve a lot of people. This recipe is ...Diets. Programmes. Techniques. Your Favourites. Affordable 30-minute meals for two. If you need cheap, 30-minute dinner ideas for two, check out our top recipes that make … Pizza with a Sunny-Side-Up Egg and Herb Garden Pesto. Cinnamon Poached Apples with Toasted Walnuts. Pan-Sauteed Sole. 10 mins. Lemon-Herb Sardine Salad. Angel-Hair Pasta with Black Truffles. 15 mins. Caesar Salad for Two. 25 mins. Venison, mushroom and kumara topped pie. The venison in this pie gives it a wonderfully rich flavour - pair it with a salad for a lighter option. Photography by Todd Eyre. Perfect for one or two people, these delicious recipes will make cooking dinner in small households so much easier.Stir the ingredients a little to combine. Set the slow cooker to the low setting and cook for about 5 hours. Remove the chicken from the slow cooker and place on a cutting board. Shred the chicken. Cook the taco shells according to the package directions. Put the meat and toppings into the taco shells.Slow-Cooker Teriyaki Ribs. Source: thepioneerwoman.com. Slow cooking for two doesn’t have to be all about making stews and soups. This delicious recipe for slow-cooker teriyaki ribs is the perfect example. The ribs come out melt-in-your-mouth tender, with a beautiful glaze from the teriyaki sauce.Find easy and satisfying recipes for two people, from air fryer Parmesan chicken to pasta carbonara. No leftovers, no hassle, just …The nutritional value of food refers to the quantity and quality of nutrients found in the food item, according to the Healthy-food-site.com. Foods have different nutritional value...You can find recipes from current episodes of “The View” by visiting the show’s homepage on the ABC website. Here, you can either read the recipes or watch clips of the show that c...Mar 26, 2013 ... My husband and I have been planning and shopping for a week's worth of meals at a time for quite a while now. Two months ago, the thought, ...Pizza with a Sunny-Side-Up Egg and Herb Garden Pesto. Cinnamon Poached Apples with Toasted Walnuts. Pan-Sauteed Sole. 10 mins. Lemon-Herb Sardine Salad. Angel-Hair Pasta with Black Truffles. 15 mins. Caesar Salad for Two. 25 mins.Oct 12, 2021 · 1 – 1 ½ lbs. boneless pork chops, pounded to ¼-inch thickness ½ cup all-purpose flour 2 eggs, lightly beaten 2 cups Panko breadcrumbs ½ cup vegetable oil 2 tablespoons salted butter 8 ounces sliced fresh mushrooms 1 (0.87 ounce) packet brown gravy mix 1 cup cold water 2 tablespoons white wine 2 tablespoons sour cream, at room temperature ... Jan 26, 2024 · Mix the lamb with cumin, red pepper flakes, turmeric, egg, and panko before rolling into little golf balls. While they cook in the oven, blend together a quick herby sauce and put a swoosh of ... 21 Healthy Vegetarian Dinners for Two. Green Goddess Salad with Chickpeas. 15 mins. Our 20 Best Sunday Dinners for Two. Slow-Cooked Beef with Carrots & Cabbage. 4 hrs 20 mins. Roasted Root Veggies & Greens over Spiced Lentils. 45 mins. Sweet Potato, Corn & Black Bean Hash. If you’re looking to spice up your menu look no further than “The Chew.” The popular ABC program featured daily recipes that are posted on the show’s official website. Whether you ...Jul 16, 2021 · Find easy and satisfying recipes for two people, from air fryer Parmesan chicken to pasta carbonara. No leftovers, no hassle, just perfect portions for two. Feb 14, 2024 · Keep this pasta recipe on deck for a speedy, easy dinner for two. View Recipe. Photo by Heidi's Bridge, styling by Molly Baz. 9/43. Date Night Pork Chop. 1. To make the Garlic Herb Butter Steak in Oven: Take the steak out of the refrigerator at least 1 – 2 hours before cooking to bring it to room temperature. Pat dry all over with paper towels.. 2. Preheat your oven to broil mode to 500ºF (260ºC). Season the steak generously on both sides with salt, pepper, and crumbled bouillon cube (optional).Slow Cooker Mango Chicken Curry. It’s a little bit spicy with a creamy and delightful sweetness thrown in for good measure. Mango chicken curry also is loaded with plenty of veggies, making it one of those healthy slow cooker recipes you shouldn’t miss. It’s easy to scale down for just the two of you too!Creamy Garlic Pasta with Shrimp & Vegetables for Two. Toss a garlicky, Middle Eastern-inspired yogurt sauce with pasta, shrimp, asparagus, peas and red bell pepper for a fresh, satisfying summer meal. Serve with: Slices of cucumber and tomato tossed with lemon juice and olive oil. 13 of 14.Chock-full of zucchini, tomatoes, sweet pepper and carrots, this hearty pasta dish puts your garden harvest to good use. For variety, I sometimes add one-half cup of salsa or one-half cup of thickened teriyaki sauce. —Vickie Spoerle, Indianapolis, Indiana. Go to Recipe. 37 / 50. Taste of Home.137 Dinner recipes for two. Whether it’s Valentine’s Day, date night or just a simple weeknight meal for two, we’ve got you covered. Explore our dinner-for-two ideas and find inspiration for the perfect steak to share, …Planning meals can be a challenge. Especially if you are planning meals for an entire family, for people with allergies, picky eaters, or any other similar factors. Finding the right dinner ideas can help you save time and plan ahead for future meals. In this article, I’ll be sharing a bunch of easy gluten free dinner ideas.‘Get 16 Free Meals’ offer is based a total discount applied over a 9-week period for a 2-person, 3-recipe subscription. Discount varies for other meal plans and sizes. ‘Free Dessert for Life’ offer is based on on a limit of one free dessert item added to any plan for as long as a customer remains active; if subscription is cancelled, this offer becomes invalid and will …Healthy Recipes for Two People. 4. Ginger, Beef, Mushroom and Kale Stir Fry. gimmesomeoven. I don’t know if I had ever used kale in an Asian-flavored stir-fry before, but I’m so glad McCormick threw it into the mix because it was a fantastic addition and softened up perfectly along with all of those mushrooms.Nov 8, 2016 ... I'm interested in trying the packit gourmet, do you guys find similar issues with serving size? Should I plan to buy a 2 serving for each person ...Find easy and satisfying recipes for two people, from air fryer Parmesan chicken to pasta carbonara. No leftovers, no hassle, just …Dec 4, 2019 · Healthy Recipes for Two People. 4. Ginger, Beef, Mushroom and Kale Stir Fry. gimmesomeoven. I don’t know if I had ever used kale in an Asian-flavored stir-fry before, but I’m so glad McCormick threw it into the mix because it was a fantastic addition and softened up perfectly along with all of those mushrooms. Apr 22, 2019 · Deviled Chicken Thighs. I make this dish when I invite my next-door neighbor over for supper. It's just enough for the two of us. The tasty chicken is tender and moist with a bit of crunch from the cashews. —Bernice Morris, Marshfield, Missouri. Go to Recipe. 15 / 33. Taste of Home. Nov 8, 2023 ... 2. Maple-Glazed Salmon. tasty.co · Share via ... These meals will make your weeknights way simpler. ... People Are Sharing Family Cooking Tricks The ...Deviled Chicken Thighs. I make this dish when I invite my next-door neighbor over for supper. It's just enough for the two of us. The tasty chicken is tender and moist with a bit of crunch from the cashews. —Bernice Morris, Marshfield, Missouri. Go to Recipe. 15 / 33. Taste of Home.Bon appetit! 1. Honey Garlic Chicken and Veggies. This flavor-packed recipe from Damn Delicious looks like it's straight out of a magazine. But, don't be fooled — it's insanely easy to make. The ...Nov 8, 2022 · Add the minced garlic and season with salt and pepper. Sauté for 30 seconds more until fragrant. Add cream to the pan and reduce heat to medium-low. Cook several minutes until the sauce is bubbling and thickening, stirring from time to time. Once thickened, add parmesan to the pan and stir until combined. 12 Easy Lunch Ideas for Type 2 Diabetes. Diabetes educators and dietitians share their secrets for building nutritious, blood-sugar-friendly meals you can whip up with simple ingredients.Over the years, HelloFresh's pricing has undergone some changes, with their smallest plan currently offering 2 meals per week for 2 people at a cost of $12.49 per serving. This is a pretty steep price, especially when considering the next plan up: 3 meals per week for 2 people, which costs $9.99 per serving—a $2.50 difference in price per ...Combining almond and coconut flours, eggs, butter, and your choice of milk, our keto waffle recipe offers a low-carb, yet indulgent breakfast option without compromising on the classic maple flavor. The waffles, boasting a mere 2 grams of net carbs each, Are also sugar-free, grain-free, and gluten-free.Teresa Medeiros. With only six ingredients — pasta, canned artichokes, olive oil, butter, garlic, and basil — this recipe is light and crave-worthy. Home cook UAGAL tosses in other ingredients she has on hand, like mushrooms, sun-dried tomatoes, and cooked chicken, and tops the dish with pine nuts before serving.This Creole-inspired variation of a shrimp boil can be made in the oven on just one baking sheet. A medley of spices gives this healthy dish of chicken, sausage and veggies a rich, complex flavor. Bonus: This easy sheet-pan dinner requires just 20 minutes of active prep time. 30 of 35.GRAB YOUR FREE PRINTABLE RECIPES & SHOPPING LIST: https://thefamilyfreezer.lpages.co/youtube-m42/Join Kelly, mom of 5 and freezer-cooking expert, from The Fa...Honey Mustard Salmon with Mango Quinoa. View Recipe. In this 30-minute dinner recipe, grilled, honey mustard-coated salmon is served with a tasty grain salad …Feb 29, 2024 · No matter the dish you choose, be sure to round out your meal with one of these small-batch dessert recipes that are perfect for two (or one person with a major sweet tooth). 1 Cacio e Pepe Apr 2, 2021 · Jessica Ball, M.S., RD. Make a healthy dinner for two with these delicious recipes. Whether you use chicken, turkey or keep it vegetarian, these dinner recipes are on the table in 30 minutes or less. Try recipes like Air-Fryer Greek Turkey Burgers and Polenta Pizza with Mushrooms & Arugula Salad for a tasty and satisfying dinner. If you’re a cooking enthusiast or simply looking for some culinary inspiration, look no further than GoodHousekeeping.com. This popular website is a treasure trove of delicious rec...Nov 8, 2023 ... 2. Maple-Glazed Salmon. tasty.co · Share via ... These meals will make your weeknights way simpler. ... People Are Sharing Family Cooking Tricks The ...Mushroom Stroganoff ($1.40 per serving) Zucchini Pizza ($1.32 per serving) Indonesian Fried Rice ($1.88 per serving) You can check the quick & easy recipes for these, and view more meal options (with images) by clicking here: 23 Healthy Meals on a Budget (Starting at $0.64 Per Serving).Add the minced garlic and season with salt and pepper. Sauté for 30 seconds more until fragrant. Add cream to the pan and reduce heat to medium-low. Cook several minutes until the sauce is bubbling and thickening, stirring from time to time. Once thickened, add parmesan to the pan and stir until combined.Apr 22, 2019 · Deviled Chicken Thighs. I make this dish when I invite my next-door neighbor over for supper. It's just enough for the two of us. The tasty chicken is tender and moist with a bit of crunch from the cashews. —Bernice Morris, Marshfield, Missouri. Go to Recipe. 15 / 33. Taste of Home. Basil & Mascarpone Chicken. £ 8.95. Serves 2 (450g) Overview. Higher-welfare British chicken in a rich tomato sauce, and a layer of mushrooms and spinach between Italian pasta sheets, with a classic béchamel topped with mature Cheddar, Regato cheese and basil. Feb 24, 2020 · Beef Orange Stir-Fry. This dinner for two is loaded with lots of flavor and color. Red pepper flakes add a little kick to the orange beef sauce, and the tender veggies add a pop of color. — Taste of Home Test Kitchen. Go to Recipe. Nov 4, 2018 ... Two chicken breasts seared in a skillet, plus a pan sauce made with chicken broth, butter, lemon and capers. If you're weird about capers, leave ...If you’re new to HelloFresh, it all starts with choosing a meal plan. There’s a variety of HelloFresh meal plans to choose from, and each one offers a different selection of recipe...Jul 16, 2021 · Find easy and satisfying recipes for two people, from air fryer Parmesan chicken to pasta carbonara. No leftovers, no hassle, just perfect portions for two. The combination of garlic, chili flakes, sun-dried tomatoes, and a light dash of cream is all it takes to bring your chicken to life. Oh, and don’t forget to go for the good parmesan cheese. It makes all the difference. 2. Lobster Mac and Cheese. Lobster mac and cheese is the ultimate union of comfort food and luxury.Jan 10, 2024 · Here, you'll find tons of crock-pot soup recipes, hearty chicken recipes, and a slow cooker bolognese for the ultimate pasta night. While some of the recipes ahead are the perfect portion size for two people, others make a bigger batch that can easily be frozen or saved for later in the week. Try the the slow cooker split pea soup or the slow ... 20 30-Minute Mediterranean Diet Dinners for Two. These delicious dinners for two feature ingredients like chicken, fish, legumes and leafy greens, which fit into one of the healthiest eating patterns around: the Mediterranean diet. Plus, each dish takes 30 minutes or less to make, so you can whip up a healthy evening meal with ease.Skillet Steak with Pink-Peppercorn Butter. Johnny Fogg. One generous rib-eye makes the perfect steak dinner for two. Here, it's pan-seared in a cast-iron skillet and finished with a piquant pink peppercorn-and-Meyer …Bon appetit! 1. Honey Garlic Chicken and Veggies. This flavor-packed recipe from Damn Delicious looks like it's straight out of a magazine. But, don't be fooled — it's insanely easy to make. The ...Are you tired of spending hours in the kitchen, trying to come up with new and exciting recipes? Look no further. In this article, we will share some time-saving tips and tricks to...1. Garlic Mushrooms. Garlic mushrooms are such a popular dish, and they go particularly well with steak. However, they are so delicious that you’ll prepare them simply to eat on their own. A good tip is …Low Carb Eggplant Parmesan. This easy low carb eggplant parmesan is a lighter, healthier version of the classic Italian dish. Melted, golden cheese, flavorful marinara, and crispy eggplant rounds give this dish all the heartiness of the classic comfort food. 241 calories – 15 g carbs – 8.8 g protein – 15.7 g fat.Beef, Broccoli & Carrot Camping Stir Fry. Beef Broccoli And Carrot Camping Stir Fry by CampingForFoodies. This meal can be prepped ahead if you want to just “dump and cook” at camp. The marinade is the secret to making this beef tender and tasty. Add in the broccoli and carrots for a healthy dinner.2. Loaded avocado toast. Avocado toast can be a nutritious breakfast, as avocados are a good source of healthy fats and very filling. Start with a toasted slice of 100% whole grain, rye, or ...Week 2: Maple Glazed Tofu. Tofu is tossed in a mixture of maple syrup, pineapple juice, soy sauce, and mustard, and sautéed until browned. For extra flavor, try marinating the tofu in the sauce mixture prior to cooking, as reviewer racecar162 suggests. Add some steamed veggies in the glaze to make it a meal.
Everyday Cooking. Cooking for Two. 21 Easy Weeknight Dinners for Two. By. Vicky McDonald. Updated on July 1, 2021. You know how it is — you get home from …. Rear shocks leaking
If you’re new to HelloFresh, it all starts with choosing a meal plan. There’s a variety of HelloFresh meal plans to choose from, and each one offers a different selection of recipe...Jun 30, 2023 · Week 2: Turkey Avocado Panini. Keep things simple on a Friday with this panini consisting of turkey, avocado, provolone cheese, fresh spinach, and roasted red peppers. If you don't have a panini press, you can place the sandwich in a skillet with a little oil, and top with a heavy skillet (such as cast iron) to press. Go to Recipe. 11 / 30. Brown Butter Parmesan Pasta. Buttered noodles are a sick-day essential. This version gets an easy upgrade with brown butter and crunchy panko breadcrumbs. Go to Recipe. 12 / 30. Classic Matzo Ball Soup. This classic soup is make with homemade chicken stock and features extra fluffy matzo balls.Chock-full of zucchini, tomatoes, sweet pepper and carrots, this hearty pasta dish puts your garden harvest to good use. For variety, I sometimes add one-half cup of salsa or one-half cup of thickened teriyaki sauce. —Vickie Spoerle, Indianapolis, Indiana. Go to Recipe. 37 / 50. Taste of Home.Iron deficiency is a common nutritional problem, but it’s easy to get the iron you need by making a few adjustments to your daily diet. Here’s a look at the top 10 foods high in ir...People should avoid bleached and refined carbohydrates, such as white bread and white pasta, and instead choose some of the following when consuming grains: 100% whole wheat or legume-based pasta ...May 10, 2023 ... Grocery List · carrots 1 lb bag: $.98 · russet potatoes 5lb bag: $3.27 · Marketside fresh spinach 10 oz: 1.98 · cucumber: $.72 ·...Oct 12, 2021 · 1 – 1 ½ lbs. boneless pork chops, pounded to ¼-inch thickness ½ cup all-purpose flour 2 eggs, lightly beaten 2 cups Panko breadcrumbs ½ cup vegetable oil 2 tablespoons salted butter 8 ounces sliced fresh mushrooms 1 (0.87 ounce) packet brown gravy mix 1 cup cold water 2 tablespoons white wine 2 tablespoons sour cream, at room temperature ... Delicious and simple, this chicken parmesan recipe is the ideal meal for two. Tasty and simple, this recipe takes about half an hour to make. Garnish with spaghetti or garlic bread if you want to add a few more bites. Company …It serves two generous portions and is ready in less time than a large casserole would be. This recipe is also make-ahead friendly. Just assemble the lasagna the day before, stash it in the fridge then, bake as instructed the following day adding an additional 5 to 10 minutes to the baking time. Get Recipe.137 Dinner recipes for two. Whether it’s Valentine’s Day, date night or just a simple weeknight meal for two, we’ve got you covered. Explore our dinner-for-two ideas and find inspiration for the perfect steak to share, …Day 1: Weeknight Lazy Lasagna. On hectic nights, no one has time to stack several layers of lasagna. My version combines a few steps to cut down on prep, but keeps all the cheesy, saucy, noodle-y goodness that makes lasagna an all-time favorite. —Nancy Foust, Stoneboro, Pennsylvania.Pork chops wrapped in crispy bacon serve as a delicious, high-protein dinner. The rich, savory taste of the pork pairs beautifully with a side of low carb vegetables or a simple green salad. 4. Air Fryer Parmesan Chicken Breast. The air fryer is your best friend for quick and easy keto meals.Plus, you can pop open a bottle of wine to sip while you work to make the task more romantic. Here are 70 easy dinner recipes for two that you and your boo will love, including lobster risotto, pasta alla norma with eggplant, basil and pecorino, skillet steak with asparagus and potatoes and foolproof cheater’s confit.Oct 18, 2022 · Jessica Ball, M.S., RD. These delicious dinners for two feature ingredients like chicken, fish, legumes and leafy greens, which fit into one of the healthiest eating patterns around: the Mediterranean diet. Plus, each dish takes 30 minutes or less to make, so you can whip up a healthy evening meal with ease. .