Whole wheat sourdough bread - Whole Grains . Breads that are 100% whole grain—with the grain still intact—have more vitamins, minerals, and fiber compared to refined breads. Be sure to check the label. In order for a bread to be called whole grain, the first ingredient should say "whole." The bread may also have a whole grain stamp.

 
Autolyse: In a large mixing bowl, combine 340g warm water with 275g bread flour and 225g whole wheat flour and mix until a shaggy dough forms. Knead the dough with your hands until all the dry bits are incorporated. Cover the bowl and set aside to autolyse for 30 - 60 minutes.. Best bread for sandwiches

Prepare the Starter. First, whisk the lukewarm water and sourdough starter together in a large bowl. Add in the salt and whisk again. Add in the Flour: Next, stir in the bread flour and whole wheat flour. …Whole-Wheat Sourdough Bread. 4.0. (2) 2 Reviews. Re-create fresh artisan sourdough bread to rival your local bakery--at home! This simple blend of whole-wheat flour, sourdough starter, sea salt and …Croissants are the best grilled cheese bread. You just have to turn them inside out first. When I was young, I used to fantasize about grocery shopping. Not grocery shopping with m...A combination of frost and too much rain has wreaked havoc on China’s wheat crops, Reuters reported Tuesday, which could force the country to ramp up wheat imports. A combination o...Learn how to bake a whole grain sourdough loaf with a stiff starter and a high-protein whole wheat flour. Find tips on sifting, …In time, Ms. Grant’s recipe made its way to Ireland and into the hands of Myrtle Allen, Darina’s mother-in-law and the chef of Ballymaloe House, an inn and …Dec 18, 2021 · Add wheat flour, all purpose flour, and water in the same bowl as the sourdough starter. Mix until it comes together. Mix together the 30 grams water and 20 grams salt in a small bowl or cup. Add to the dough and fold in. Pull from the outside of the dough ball, stretch and fold into the middle. It has a wonderful texture and flavor! It is also great for diabetics looking for a good bread having 0 grams of sugar!! This bread is made with no added yeast! Ingredients: Organic Unbleached Wheat Flour w/bran, Organic Sourdough Culture, Organic Apple Cider Vinegar, Water, Sea Salt. 08/29/2023 With 16 comments.Place a piece of parchment paper over the bowl and flip the dough onto the parchment paper. Score the dough with a sharp knife. Add the dough and parchment paper to a Dutch oven and place the lid on the Dutch oven. Lower the heat in the oven to 450 degrees. Bake the bread for 20 minutes.9:30 AM: Second set of stretches and folds. Cover and rest 30 minutes. 10 AM: Third set of stretches and folds. Cover and rest 2 hours. 12 PM: Shape dough, cover and rest 1 to 1 ½ hours. 1:30 PM: Place dough in slow cooker, cook on high for 1 hour. 2:30 PM: Place towel between lid and slow cooker. Cook for 1 more hour.Learn how to make easy and moist whole wheat sourdough bread with minimal equipment and simple ingredients. This no-knead bread is made with whole wheat flour, water, sourdough starter, and salt, … Our wheat bread is filled with the benefits of whole grains with just enough unbleached flour to keep it light and airy. Each loaf is rolled rolled in our seed mixture of flax, pumpkin, sunflower, sesame and poppy. Available as a sandwich loaf. At City Bakery we produce artisan breads formed by hand and baked in a hearth oven for your enjoyment. Wheat prices have risen sharply by 15-20% over the last few weeks. Meanwhile, the government slashed the production target by 5.7%. India exporting wheat to more parts of the world...To make a 1-pound loaf of honey wheat bread, place 1 cup plus 1 tablespoon of room temperature water, 3/4 teaspoon of salt, 1 1/2 tablespoons of butter, 1 tablespoon of honey, 3/4 ...After 25 minutes of baking, remove the Dutch oven lid. Your wheat and rye sourdough bread is not done at this point, but it will have sprung up quite a bit by now. Continue baking your wheat and rye sourdough bread at 450 degrees Fahrenheit (232 degrees Celsius) for 20 minutes. Your crust will darken and crisp up.Now pick up the scored loaf with the edges of the parchment paper, if using, and gently and carefully place it into your VERY hot dutch oven. Put the lid on the dutch oven and return it covered to your preheated oven. Bake 30 minutes at 450 degrees. Now REMOVE the lid (and parchment paper if using).Combine all the ingredients in a large mixing bowl, or a large (6-quart) food-safe plastic bucket. Mix and stir everything together to make a sticky, rough dough. If you have a stand mixer, beat at medium speed with the paddle attachment for 30 to 60 seconds. If you don't have a mixer, just stir with a big spoon or dough whisk until everything ...Prepare an 8 or 10-inch oval banneton by dusting it with rice flour. Transfer the dough onto a lightly floured work surface. With the help of a bench scraper, fold in the doughs right side, then the left side, and roll it down towards you. Gently flip the dough over and lift it into the prepared banneton, seam side up.9 Jun 2020 ... In a small bowl, mix together starter, ⅓ cup of flour, and ⅓ cup of water. Mix thoroughly so there are no dry spots of flour. This is called ...1.6 – 1.8% ash content. My recommendation would be to find a whole wheat flour that is stone milled and has a high protein percentage. To test your flour for strength you can mix it with 85-90% water. Take 50 grams of flour and mix it with 45 grams of water. Let this rest for about an hour and then play with it.Our organic whole wheat sourdough, or miche, is as nutty as it is sour, benefiting from a 24-hour ferment and deeply satisfying organic whole grains. Ingredients Filtered water, organic whole wheat flour, organic wheat flour, organic whole dark rye flour, salt.Let's look at this Ohio-based financial services name -- with credit partners that include Victoria's Secret -- and why the bad news should be priced in already....BFH I'm ... This is how you make the perfect whole wheat sourdough bread every time. The recipe contains all the important explanations that allow you to master the reci... It has a wonderful texture and flavor! It is also great for diabetics looking for a good bread having 0 grams of sugar!! This bread is made with no added yeast! Ingredients: Organic Unbleached Wheat Flour w/bran, Organic Sourdough Culture, Organic Apple Cider Vinegar, Water, Sea Salt. 08/29/2023 With 16 comments.Autolyse (12:00 p.m) In a medium mixing bowl, add 822g medium-protein bread flour, 64g whole wheat flour, 650g water, and mix until no dry bits remain. Cover the bowl and let rest for 2 hours. Cover the bowl and let rest for 2 hours.Prepare the Starter. First, whisk the lukewarm water and sourdough starter together in a large bowl. Add in the salt and whisk again. Add in the Flour: Next, stir in the bread flour and whole wheat flour. …Apr 22, 2021 · Whisk with fork to combine. Then add whole wheat flour, bread flour, and ap flour. Attach dough hook and mix on speed 3 of a Kitchenaid until no dry bits appear, about 30 seconds. Let dough rest for 45 minutes, with cloth covering the mixer. Add salt and turn mixer on low, speed 2 of Kitchenaid. Wheat prices have risen sharply by 15-20% over the last few weeks. Meanwhile, the government slashed the production target by 5.7%. India exporting wheat to more parts of the world...Why Whole Wheat Bread Is Better Than Sourdough Bread. 1. Higher Fiber Content: Whole wheat bread is a great source of fiber, which is essential for maintaining healthy digestion. It contains both soluble and insoluble fiber, which helps promote bowel regularity and prevents constipation.In many cases, white bread goes moldy faster than whole wheat bread does. However, storage, preservatives and brand can play a role in how long it takes for mold to form on bread. ...Our hudson valley Cafes. We operate cafes in Boiceville, Rhinebeck, and Woodstock featuring breads and pastries from our carbon-neutral bakery. We serve foods that embrace approachable sustainability, prioritizing plant-forward options, sourcing local produce during the Hudson Valley growing season, and working with mission-aligned purveyors.2.5%. 175g. Ripe levain. 17.5%. Perform the following: In a thick bowl add 500g high extraction whole wheat flour, 150g whole wheat, 250g white whole wheat, and white bread flour. Add 725g of your water (the rest, 125g, is reserved until later when we add in the levain after the autolyse)In a large bowl, combine the yeast, milk, starter, sugar, salt, seeds, and cardamom. Stir in the rye flour and beat until the batter is smooth. Add the whole wheat flour, then the all-purpose flour 1 cup at a time, stirring …In time, Ms. Grant’s recipe made its way to Ireland and into the hands of Myrtle Allen, Darina’s mother-in-law and the chef of Ballymaloe House, an inn and …Mar 23, 2023 · Let it rise for 6 hours or until doubled in size. Do a float test to check if it is ready. In a large mixing bowl, add sourdough starter, all-purpose flour, whole wheat flour, and water, and whisk to combine. Cover the bowl and let the dough rest for 30 minutes. Add salt and fold into the dough for a few seconds to combine. 2.5%. 175g. Ripe levain. 17.5%. Perform the following: In a thick bowl add 500g high extraction whole wheat flour, 150g whole wheat, 250g white whole wheat, and white bread flour. Add 725g of your water (the rest, 125g, is reserved until later when we add in the levain after the autolyse)Sep 20, 2022 · Mix the levain in thoroughly and slap and fold (or do folds in the bowl) for 5 minutes until the dough begins to smooth out and become elastic. Let the dough rest in the mixing bowl for 10 minutes. Sprinkle the salt over the dough, then dissolve with a splash of the reserved mixing water. Mix thoroughly. Jan 15, 2009 · Using ingredient amounts listed for medium loaf, combine yeast, 1 cup flour, and other dry ingredients in a mixing bowl. Combine water and oil; heat to 120 to 130 degrees F. Hand-Held Mixer Method – Add sourdough starter and liquid ingredients to dry mixture; blend on low speed. Beat 2 to 3 minutes on medium speed. Step four: Mix The Dough (wet and dry). Pour the starter/water mixture into the flour mixture and stir, using a fork, into a thick, sticky ball. Switch to a wooden spoon. Mix the dough for one minute to incorporate all the bread flour, using the wooden spoon. Just try your best to incorporate all the flour.Stage 1: Building up the Starter. Put 1 cup of ready-to-be-fed starter in a fairly large bowl. If using whole wheat flour, add 3 cups of flour and 3 cups of warm water (comfortable to the touch). If using whole spelt or einkorn flour, add 3 cups of flour and 2-1/4 cups of warm water. Mix fairly well.Place the dough back into the baking pan. Proof the dough for 1-2 hours until it has risen again to about 1.5 times original size and feels a bit light and puffy. Don’t over-proof it though! 100% whole grain sourdough can very easily over-ferment causing breakdown of the gluten structure in the dough.9 Jun 2020 ... In a small bowl, mix together starter, ⅓ cup of flour, and ⅓ cup of water. Mix thoroughly so there are no dry spots of flour. This is called ...Living a gluten-free lifestyle can be challenging, especially when it comes to finding delicious and satisfying alternatives to traditional wheat-based foods. When it comes to glut...Instructions. Mix (9:00 a.m.) Add the Main Dough ingredients, reserving 50g of water, to a mixing bowl and mix with wet hands. Mix and strengthen the dough for 2-5 minutes, pinching the ingredients together and folding the dough over itself repeatedly until it's cohesive and smooths.People around the world are turning to bread baking during COVID-19 lockdown. These are the ones people are most interested in, according to Pinterest data. It’s no secret that as ...Autolyse. Weigh out your sourdough starter and water into a large mixing bowl and mix together briefly. Now add your flour and salt and mix whole lot together to form a dry dough. Cover your bowl with cling film or an elastic food cover and let it sit for around 30 minutes to an hour.Back in March, many would-be chefs and bakers hopped on tons of cooking trends, from nurturing sourdough starters to making the perfect loaf of banana bread. This might seem like a...Instructions · Mix the starter and water together. · Start adding the flour, midway through add the salt. · In a stand mixer, knead on speed 2 for 5-10 minutes...Instructions. Autolyse: Weigh out your sourdough starter, water and molasses into a large ceramic or glass bowl. Mix them together briefly. Then add your rye flour, bread flour and salt and mix altogether with the end of a wooden spoon. The dough will be fairly shaggy and only just brought together.May 31, 2022 · Sourdough bread is easier to digest compared to whole wheat bread, because it is made with a natural starter that breaks down the starches in flour and increases the presence of bacteria. This process helps you break down food faster so that you can absorb nutrients faster and have less indigestion issues. 450°F for 10-15 minutes, lid off. If your baking vessel is cast iron, bake at: 500°F for 15 minutes, lid on. At the 15-minute mark, place a baking sheet directly under the cast iron on the same shelf. This will prevent the base of the bread from burning. 450°F for 5 minutes, lid on. 450°F for 10-15 minutes, lid off.Bake in the oven, with the lid on for 30 minutes at 220C/430F. Then remove the lid of the pot and bake for a further 10 minutes at 200C/390F. Remove the bread from the oven and allow to cool on a wire rack. Try to let …Learn how to make a simple and wholesome loaf of whole wheat sourdough bread with honey, coconut oil, and sea salt. Follow the steps for sandwich bread or b…To Make the Final Dough. Mix the bread flour and whole wheat flour in a large bowl or dough rising bucket. Add the water and mix by hand until incorporated. Cover and let rest for 20 minutes. Add the salt and yeast to the dough and then add the 180 grams of the levain/starter.People around the world are turning to bread baking during COVID-19 lockdown. These are the ones people are most interested in, according to Pinterest data. It’s no secret that as ...Prepare tasty and healthy sandwiches with this loaf of Great Value Sourdough Bread. This product contains zero trans fat and zero cholesterol. ... Oroweat Whole Grains 100% Whole Wheat Bread, Twin Pack, 48 oz. 479 4.7 out of 5 Stars. 479 reviews. Available for 3+ day shipping 3+ day shipping. Pepperidge Farm Light Style Oatmeal Bread, 1 Lb Bag ...Jun 7, 2020 · Learn how to make whole wheat sourdough bread that’s light and delicious with 20% whole wheat flour. Follow the step-by-step instructions, video, and tips for a perfect loaf. 22 May 2012 ... Instructions · To make the overnight starter, in the evening stir down the 100% hydration sourdough starter, and remove 19 g in a bowl. · In the ...Learn how to make a robust, deeply flavored loaf with a moist crumb and great keeping qualities using whole wheat flour and a high-hydration dough. Follow the detailed steps …Prepare tasty and healthy sandwiches with this loaf of Great Value Sourdough Bread. This product contains zero trans fat and zero cholesterol. ... Oroweat Whole Grains 100% Whole Wheat Bread, Twin Pack, 48 oz. 479 4.7 out of 5 Stars. 479 reviews. Available for 3+ day shipping 3+ day shipping. Pepperidge Farm Light Style Oatmeal Bread, 1 Lb Bag ...Instructions. In the evening, first mix 265 g of water, 100 g of active rye sourdough starter (I fed mine in the morning), and 400 g of whole grain einkorn wheat flour. Mix until all ingredients come together. Leave to rest (autolyse) for 30-60 minutes. The dough will be quite sticky.It has a wonderful texture and flavor! It is also great for diabetics looking for a good bread having 0 grams of sugar!! This bread is made with no added yeast! Ingredients: Organic Unbleached Wheat Flour w/bran, Organic Sourdough Culture, Organic Apple Cider Vinegar, Water, Sea Salt. 08/29/2023 With 16 comments.Place the dough back into the baking pan. Proof the dough for 1-2 hours until it has risen again to about 1.5 times original size and feels a bit light and puffy. Don’t over-proof it though! 100% whole grain sourdough can very easily over-ferment causing breakdown of the gluten structure in the dough.Ingredients. 2 cups whole wheat flour (hard white or hard red); 3 Tablespoons melted coconut oil/butter/or bacon fat heated until just melted; 1 t. sea salt (); 1/2 cup sourdough starter; 1/2 cup milk or whey (water works too, but milk/whey yields a softer end result); Optional: Pinch of ginger and citric acidAs it turns out, the biggest difference between sourdough vs whole wheat bread is that the latter contains more fiber, protein, and minerals, making it a nutritionally superior choice. Sourdough, on the other hand, has a lower GI and a more robust flavor. That said, there are a few more details you may want to take into consideration.You might think the only differences between whole wheat and white bread are superficial things, like texture and taste. But it’s also true that whole wheat bread gets touted as th...Autolyse. Weigh out your sourdough starter and water into a large mixing bowl and mix together briefly. Now add your flour and salt and mix whole lot together to form a dry dough. Cover your bowl with cling film or an elastic food cover and let it sit for around 30 minutes to an hour.Whole Grain Sourdough Bread Amount Per Serving. Calories 88 % Daily Value* Total Fat 1.8 g grams 2% Daily Value. Saturated Fat 0.2 g grams 1% Daily Value. ... whole wheat flour 57 0.05 tsp 0.19 g yeast 0.6 0.02 ...Put warm water in a bowl. Add flour, salt, and sourdough starter. Mix on low speed for 2 minutes until well combined into shaggy, moist dough. Cover the bowl with a tight fitting lid and let stand at room temperature overnight. Combine water, whole wheat flour, pre-ferment dough, yeast, olive oil, and salt in a bowl.Gently remove the basket and score the dough. I like to score these long ovals with a single long slash or a double slash. Spelt, rye, and whole wheat sourdough bread with double-score. Slide the dough into the oven. Steam the oven by pouring ice into the preheated pan at the bottom of the oven. Bake for 20 minutes.The 100% whole wheat sample appeared to rise the most, with the 50% whole wheat sample a close second. All samples showed some level of bubbling, and they all smelled distinct from one another. 100% rye smelled earthy and funky, with slight notes of nail polish remover (acetone).6 Sept 2020 ... Ingredients: · 3/4 cup starter · 1 1/2 cups plus 2 tablespoons warm water · 4 1/4 cups whole wheat flour, divided · 1/4 cup olive oil &m...Place the lid back onto the dutch oven and with the side cracked, spray water (about 15 sprays) onto the lid of the dutch oven before closing. Place the dutch oven back into your oven and immediately lower the oven to 243°C (470°F) and bake for 22 minutes with the lid on and 14-16 minutes lid off.12 Sept 2020 ... Wholegrain flours are naturally lower in gluten. This makes the crumb denser than a bread made with all purpose or even bread flour. The dough ...Nov 7, 2019 · This videos and photos below shows how to make from start to finish the high-hydration, whole wheat(-ish) sourdough bread recipe included at the end of the post. Phase 1: Mix the Dough Step 1: Gather your ingredients — flour, salt, water, a sourdough starter — and equipment, namely a digital scale . French sourdough: French sourdough bread, also known as pain au levain, is a classic sourdough bread made with a mixture of white and whole wheat flours. It has a chewy crust and a soft, airy crumb. Sourdough baguette: This type of sourdough bread is similar to French sourdough bread, but shaped like a long, thin baguette.Be sure to wear good oven mitts to prevent steam burns. Bake the bread until it’s crusty and golden, about 35 to 40 minutes. Remove the loaves from the oven and cool on a rack before slicing. Store leftover bread, in a paper bag or loosely covered in plastic, for a day or so at room temperature; wrap and freeze for longer storage.Watch on. According to Dr Raj, sourdough bread provides several essential nutrients, including healthy carbs, protein, fibre, iron, and vitamins, which help …Sourdough bread has a Glycemic Index of 54 which is much lower than regular white bread, at around 72-90. The reason sourdough bread is low GI is its long fermentation process which lowers its starch content. Sourdough can be considered in a low GI diet and is great at controlling blood sugar levels.May 16, 2022 · In a large bowl, whisk the water and sourdough starter together. Add in the salt and whisk again. Stir in bread flour and whole wheat flour. Cover the bowl with plastic and set it aside at room temperature to rest for 30 minutes. After the sourdough rests, fold the sides of the dough over into the center to form a ball. Back in March, many would-be chefs and bakers hopped on tons of cooking trends, from nurturing sourdough starters to making the perfect loaf of banana bread. This might seem like a...The next morning, stir the sponge before beginning. Then, add in the honey and eggs, stirring until incorporated. Add the remaining flour, salt and butter and use your dough hook to fully mix, then knead for 5-7 minutes, adding more flour as necessary. Here’s where we radically depart from conventional yeast bread.When it comes to grains, not all are created equal. Whole wheat grains and refined grains may look similar, but they undergo different processing methods that greatly impact their ...Rotate and repeat until you’ve gone all the way around the bowl. Cover again and let rest for longer for a total rise time of 5 – 12 hours or until the dough is nice and bubbly. Preheat the oven to 450 F. …Sep 4, 2021 · This whole wheat sourdough bread recipe makes one loaf. For bakers % use 100% flour and 75% water, 2 % salt, and 0.25% yeast culture. Make 2 loaves to pop one in the freezer and have one to eat fresh during the day. Whole Wheat Flour- 3 1/2 cups of freshly ground flour works well here. I run 1 heaping cup of hard red wheat and 1 heaping of cup ... 1. Sourdough is better for mineral absorption. Its fermentation process breaks down phytic acid, aiding in mineral absorption. Additionally, it promotes gut health by fostering a …

Bread Dough. 3 cups whole wheat flour; 1¾ cups water, warm to the touch; 2 tsp salt; All sourdough mix; Mixing. Place the flour, water, salt and sourdough mix in a large bowl. Mix together just enough to combine the ingredients. Cover with a clean, damp dish towel or plastic wrap to prevent the surface from drying out and let rest for 20 .... 80 amp fuse

whole wheat sourdough bread

Place all of the ingredients in the bowl of a stand mixer fitted with the dough hook attachment. Knead on medium-low for 15-20 minutes, or until the dough is quite stretchy. Transfer the dough to a large greased glass or plastic bowl. Cover and allow to ferment at room temperature for 6-8 hours, or until doubled.French sourdough: French sourdough bread, also known as pain au levain, is a classic sourdough bread made with a mixture of white and whole wheat flours. It has a chewy crust and a soft, airy crumb. Sourdough baguette: This type of sourdough bread is similar to French sourdough bread, but shaped like a long, thin baguette.Gently remove the basket and score the dough. I like to score these long ovals with a single long slash or a double slash. Spelt, rye, and whole wheat sourdough bread with double-score. Slide the dough into the oven. Steam the oven by pouring ice into the preheated pan at the bottom of the oven. Bake for 20 minutes.Weigh out your sourdough starter and water into a large ceramic or glass bowl. Mix the water and starter together briefly. Then add your flour and salt and mix whole lot together to form a shaggy dough. Cover your bowl with cling film or a damp tea towel and let it sit for around 1 hour.Now take 3 tablespoons of the measured flour and 1/2 cup of the water; put them in a saucepan set over medium-high heat. Cook the mixture, whisking constantly, until it forms a thick slurry; this will take about 1 1/2 to 2 1/2 minutes. Transfer the cooked mixture to a bowl, let it cool to lukewarm, then combine it with the remaining flour, the ...Whole Grains . Breads that are 100% whole grain—with the grain still intact—have more vitamins, minerals, and fiber compared to refined breads. Be sure to check the label. In order for a bread to be called whole grain, the first ingredient should say "whole." The bread may also have a whole grain stamp.Some of the nutrients found in bread include protein, thiamine, niacin, riboflavin, iron and calcium. The amount of nutrients differ with the type of bread consumed, with whole whe...Bake in the oven, with the lid on for 30 minutes at 220C/430F. Then remove the lid of the pot and bake for a further 10 minutes at 200C/390F. Remove the bread from the oven and allow to cool on a wire rack. Try to let it …Prepare an 8 or 10-inch oval banneton by dusting it with rice flour. Transfer the dough onto a lightly floured work surface. With the help of a bench scraper, fold in the doughs right side, then the left side, and roll it down towards you. Gently flip the dough over and lift it into the prepared banneton, seam side up.A traditional whole grain sourdough bread recipe that yields certainly the best (mostly) whole grain bread I’ve baked and on par with some of the best whole grain bread I’ve had anywhere. ... 236 grams (8 1/3 oz or 2 cups) whole wheat flour Morning of Day 2: 274 grams (9 2/3 oz. or scant 1 1/4 cup) water 85 grams (3 oz. or 7/8 cup) rye ...8 am: Create the dough by combining the warm water and flour. Rest for 30 minutes. 8:30-ish am: Add in sourdough starter and dimple in with wet hand. Sprinkle the salt on top. Mix the dough with your hands. Cover and rest for 30 minutes. 9:30ish am: Add chocolate chips and start stretch and fold.Dec 7, 2022 · Place the dough into the combo cooker, cover with the lid, and bake for 30 minutes at 450°F. After this time, take the lid off the combo cooker and bake for an additional 30 minutes until done. Let the loaves cool on a wire rack until fully set, 1-2 hours ( see my guide to storing bread for why ). May 31, 2022 · Sourdough bread is easier to digest compared to whole wheat bread, because it is made with a natural starter that breaks down the starches in flour and increases the presence of bacteria. This process helps you break down food faster so that you can absorb nutrients faster and have less indigestion issues. .

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